Escape An Anxiety Loop

Inspiration for getting out of an anxiety loop.

I’ve battled anxiety through November and this took the lid off for me. When you’re anxious, you get caught in your head what you think you should be doing. “If everything was normal I’d..”

It’s simple yet difficult, but just like if you wake up blue, sometimes you just need to resume and let the feelings follow suit to you instead of the feelings propelling you into who you are. Be who you are first and if you can’t, ask for help.

God inspires us because He is the same yesterday, today, and forever. We constantly change, but where we find our good will, there we also find our hearts. I’m thankful for my lovely wife who reminds me who I am and makes me want to be that.

Get close. Get out. Be you. Stop the loop.

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