Suicides are increasing at a crazy rate right now. A few weeks ago, yet another family man and pastor in his early 30s ended his own life.…… Read more “Defusing Intrusive Thoughts”
Don’t let anxiety rob you of this moment by limiting it to old ones.
Billy: Whoa! Skateboarding looks so cool! You (probably): Oh, Billy. Skateboarding is for the devil! Alright, perhaps a bit exaggerated there, but imagine your first impression of…… Read more “Why You Should Support [Your Kid] Skateboarding”
There once was a boy and his favorite people called him “D”. He always seemed nervous, ever since he was three. It was never quite comfortable without…… Read more “The Nervous Boy Named “D””
When you are anxious, you have to let the anxiety pass before you can really appreciate your life. If you try to force the anxiety out by…… Read more “Saturday Snippet”
I am always shocked to hear how many people have never heard of NF before. He is signed to Capitol CMG, has a platinum album (Perception), and…… Read more “NF-The Search”
I have been quite open about my bouts with anxiety throughout my life. Yep, from my vomiting spells before class every day in middle school to sexual…… Read more “3 Things I Learned From A Nervous Breakdown”